FAQs

General FAQs

What is Yog Samskara?

Yog Samskara is a wellness platform that goes beyond the physical body. Rooted in the ancient wisdom of the 5 Kosha concept, we aim to spread the true essence of yoga as a holistic journey that nurtures the body, mind, and soul. Yoga is not just about the physical form—it is a path to self-discovery, healing, and connection to your inner self.

Our offerings are open to everyone—whether you’re a beginner, an advanced practitioner, or someone seeking yoga therapy for specific health concerns. However, we are especially here for those who are seeking the true joy and depth of being a yoga practitioner—beyond just the physical practice. Yog Samskara is for anyone ready to embark on a journey of transformation and self-discovery.

We specialize in Ashtanga, Vinyasa, Hatha, and Yoga Therapy, along with sound healing and meditation practices, Pranayama.

We offer both live online classes and recorded sessions, so you can choose what works best for your schedule and preferences.

Membership FAQs

What are the benefits of becoming a member?

Yog Samskara is a wellness platform that goes beyond the physical body. Rooted in the ancient wisdom of the 5 Kosha concept, we aim to spread the true essence of yoga as a holistic journey that nurtures the body, mind, and soul. Yoga is not just about the physical form—it is a path to self-discovery, healing, and connection to your inner self.

Our offerings are open to everyone—whether you’re a beginner, an advanced practitioner, or someone seeking yoga therapy for specific health concerns. However, we are especially here for those who are seeking the true joy and depth of being a yoga practitioner—beyond just the physical practice. Yog Samskara is for anyone ready to embark on a journey of transformation and self-discovery.

We specialize in Ashtanga, Vinyasa, Hatha, and Yoga Therapy, along with sound healing and meditation practices, Pranayama.

We offer both live online classes and recorded sessions, so you can choose what works best for your schedule and preferences.

Class Selector Quiz

Based on your inputs we suggest you to take Personal Yoga sessions.