Welcome to Yog Samskara, a space
where we move, heal, and grow together.
A
JOURNEY
WITH
YOU
FOR YOU
True Wellness begins Within
Body
Pain relief
Posture
Mobility
Breath
Energy flow
Balance
Regulation
Mind
Stress release
Emotional clarity
Wisdom
Intuition
Self-inquiry
Patterns
Soul
Joy
Peace
Presence
5 Koshas to bring clarity, balance, and freedom to every part of your being.
FAQs
General FAQs
What is Yog Samskara?
Yog Samskara is a wellness platform that goes beyond the physical body. Rooted in the ancient wisdom of the 5 Kosha concept, we aim to spread the true essence of yoga as a holistic journey that nurtures the body, mind, and soul. Yoga is not just about the physical formβit is a path to self-discovery, healing, and connection to your inner self.
Who can join Yog Samskara?
Our offerings are open to everyoneβwhether you’re a beginner, an advanced practitioner, or someone seeking yoga therapy for specific health concerns. However, we are especially here for those who are seeking the true joy and depth of being a yoga practitionerβbeyond just the physical practice. Yog Samskara is for anyone ready to embark on a journey of transformation and self-discovery.
What styles of yoga do you teach?
We specialize in Ashtanga, Vinyasa, Hatha, and Yoga Therapy, along with sound healing and meditation practices, Pranayama.
Are the sessions live or recorded?
We offer both live online classes and recorded sessions, so you can choose what works best for your schedule and preferences.
Membership FAQs
What are the benefits of becoming a member?
Membership includes discounted group sessions, free consultations, access to exclusive wellness workshops, and priority booking for private classes.
Can I cancel my membership anytime?
Yes, you can cancel your membership at any time. However, refunds are not provided for partially used months.
Can I switch between membership plans?
Absolutely! You can upgrade or downgrade your membership plan anytime based on your changing needs.
Do I have to renew my membership every month?
Our memberships are auto-renewed for your convenience, but you can turn off auto-renewal anytime.